Resource Center

crutches at work in motion forearm
Crutches at Work: Disclosure, Accommodations, and Confidence
Crutches at work: whether to disclose, the ADA accommodations worth requesting, and how to stay confident and capable on the job long term. Read more...
confident with crutches in motion forearm
Living Visibly: Identity, Confidence, and Owning Your Mobility Aid
Owning your mobility aid is about identity, not just crutches. The grief, the reframe, and how to grow into confidence and live visibly on your terms. Read more...
dating while using crutches in motion forearm
Dating and Relationships When You Use Crutches
Dating with crutches, honestly. When to bring it up, dating apps, planning accessible dates, intimacy, and the confidence that draws the right people in. Read more...
Foot elevated with ice pack on ankle
Gout in Your Foot: When to Rest, Offload, and Ride Out a Flare
This is general information, not personal medical advice. If your symptoms are severe or not improving, talk to your doctor about your situation. If you have ever been woken up... Read more...
calcaneus heel fracture recovery in motion forearm crutches
Calcaneus (Heel) Fracture Recovery: One of the Longest Crutch Phases in the Foot
This guide covers general recovery ranges, not personal medical advice. Your surgeon's specific instructions always override anything you read here. A broken heel bone is a bigger deal than most... Read more...
lisfranc injury recovery in motion forearm crutches
Lisfranc Injury Recovery on Crutches: The Long Road Through the Midfoot
This guide covers general recovery ranges, not personal medical advice. Your surgeon's specific instructions always override anything you read here. A Lisfranc injury is one of the most underestimated injuries... Read more...
confidence on crutches in motion forearm
Dealing With Stares, Questions, and Unsolicited Help
Real scripts for the stares, intrusive questions, and unsolicited help that come with crutches, plus a way to think about it that keeps you in control. Read more...
bunion surgery recovery in motion forearm crutches
Bunion Surgery Recovery: What the Crutch Phase Really Looks Like
This guide covers general recovery ranges, not personal medical advice. Your surgeon's specific instructions always override anything you read here. Bunion surgery has a reputation for being minor. It is... Read more...
plantar fasciitis recovery
Plantar Fasciitis and Offloading a Painful Heel: What Actually Helps
This is general information, not personal medical advice. If your symptoms are severe or not improving, talk to your doctor about your situation. If the first few steps out of... Read more...
Returning to Work on Crutches: A Practical Recovery Guide
Returning to Work on Crutches: A Practical Recovery Guide "When can I go back to work?" is the second-most-asked question in any post-op visit, right after "When can I drive again?" Like the driving question, the honest answer is some version of "it depends." That answer is correct, but it doesn't help you negotiate with your manager, plan your finances, or decide whether to push for a longer leave. This guide covers what "it depends" actually depends on, how to think clearly about your specific job, the conversations you should... Read more...
stress fracture recovery
Stress Fracture Recovery: Why Patience Is the Whole Game
This guide covers general recovery ranges, not personal medical advice. Your surgeon's specific instructions always override anything you read here. A stress fracture is a small crack in a bone... Read more...
recovering from broken leg
Broken Leg Recovery on Crutches: What to Expect With a Tibia or Fibula Fracture
This guide covers general recovery ranges, not personal medical advice. Your surgeon's specific instructions always override anything you read here. A broken leg is a longer road than most people... Read more...
hand and palm comfort in motion forearm crutches
Hand and Palm Pain From Crutches: Why It Happens and How to Fix It
This is general information, not personal medical advice. If your symptoms are severe or not improving, talk to your doctor about your situation. Nobody warns you that the crutches might... Read more...
choosing crutches later in life in motion forearm
Finding Your People: A Guide to Crutch and Mobility Support Communities
A guide to crutch and mobility support communities: which group fits your situation, specific places worth trying, and how to spot a healthy one. Read more...
Woman holding injured ankle beside crutches
Sprained Ankle Recovery: When You Need Crutches and When You Don't
This guide covers general recovery ranges, not personal medical advice. Your surgeon's specific instructions always override anything you read here. A rolled ankle is one of the most common injuries... Read more...
broken foot recovery in motion forearm crutches
Broken Foot Recovery on Crutches: What to Really Expect
This guide covers general recovery ranges, not personal medical advice. Your surgeon's specific instructions always override anything you read here. "Broken foot" sounds like one injury, but your foot has... Read more...
woman going down stairs in motion forearm crutches
Stairs, Curbs & Uneven Terrain: Real-World Crutch Skills
Stairs, Curbs, and Uneven Terrain: Real-World Crutch Skills Most patients learn to use crutches in a hospital corridor or a PT clinic. Both are flat, predictable, well-lit, and free of... Read more...
Man with leg brace using smartphone on couch
Broken Ankle Recovery: A Patient's Guide to the Crutch Phase
This guide covers general recovery ranges, not personal medical advice. Your surgeon's specific instructions always override anything you read here. A broken ankle is one of those injuries that flips... Read more...
jul 13 choosing crutches later in life in motion forearm blog
Choosing Crutches Later in Life: Aging, Balance, and Staying Active
Are crutches right for you later in life? An honest guide to strength, balance, and choosing between crutches, a cane, or a rollator to stay active. Read more...
in motion underarm crutch clinical case for ergonomics
The Clinical Case for Ergonomic Crutches: What the Research Says
Ask most clinicians why they prescribe a particular crutch and the honest answer is usually some version of "it’s what the DME company sends." Conventional axillary crutches are the default... Read more...
jul 6 caregivers guide in motion forearm crutches blog
A Caregiver's Guide to Supporting Someone Who Uses Crutches
How to support someone on crutches: home safety, fit checks, helping with stairs, and how to assist without taking away their independence. Read more...
Man driving on crutches after leg surgery, standing beside his car with in-Motion forearm crutches
Driving on Crutches: Legal, Practical & Safety Considerations
The question comes up in almost every post-surgical consultation: "When can I drive again?" The answer isn't simple and "I'm on crutches" doesn't automatically mean you can't drive. Whether you... Read more...
jun 29 crutches for teenagers in motion forearm blog
Crutches for Teens: Sports, Self-Image, and Independence
Crutches as a teenager are a social thing too. Real advice on staying in your sport, owning your self-image, and getting independent fast. Read more...
bathroom setup for after surgery
Showering and Bathing on Crutches: Safe Bathroom Setups
Nobody tells you about the shower problem before surgery. They tell you about the crutches, the weight-bearing restrictions, the follow-up appointments. Then you get home, you need to bathe, and... Read more...
ankylosing spondylitis in motion forearm crutches
Ankylosing Spondylitis and Crutches: When You Actually Need Mobility Support (and When You Don't)
Most people with ankylosing spondylitis never need crutches. Learn when AS really calls for mobility support and the warning signs to watch for. Read more...
crutches for kids at school in motion forearm
Helping Your Child Thrive on Crutches at School
Help your child handle crutches at school: 504 plan accommodations, backpack and stairs tips, lunch and hallway fixes, and confidence builders that work. Read more...
in motion forearm pt crutch fitting
Crutch Fitting for PTs: 7 Common Mistakes That Slow Patient Recovery
Most patients leave their first PT appointment with crutches that don't fit right. That's not usually the therapist's fault, fittings happen fast, patients are uncomfortable, and there's a lot going... Read more...
crutches for kids in motion forearm
Crutches for Kids: A Parent's Guide to Fit, Safety, and Confidence
A parent's guide to choosing, fitting, and using crutches for kids, with safety tips, confidence builders, and why forearm crutches usually fit best. Read more...
in-Motion Forearm crutches for travel
Summer Travel on Crutches: Airports, Hotels & Beach
Nobody plans to be on crutches in June. But here you are, and summer isn't waiting. The good news: traveling on crutches is absolutely doable. The bad news: it requires... Read more...
Young adult with cerebral palsy using ergonomic forearm crutches on a sunlit sidewalk, walking idependently
Crutches and Cerebral Palsy: A Guide for Patients, Parents, and Caregivers
Forearm crutches are a lifetime tool for many people with CP. This guide covers GMFCS levels, why crutch design matters for long-term use, and what changes as CP patients age. Read more...
Person with multiple sclerosis using ergonomic forearm crutches on a tree-lined path in cool morning light
Crutches and Multiple Sclerosis: Choosing the Right Walking Aid at Every Stage
Multiple sclerosis changes walking needs over time. This guide covers when crutches help, how fatigue affects crutch choice, and which designs work best for MS. Read more...
person with eds and in motion forearm crutches
Crutches and Ehlers-Danlos Syndrome: A Real-World Guide for the EDS Community
EDS and crutches: why axillary crutches cause harm, how forearm crutches work better, and what to look for in a mobility aid if you have hypermobile or other EDS subtypes. Read more...
woman with fnd walking on in motion forearm crutches
Living and Moving With FND: A Practical Guide to Functional Neurological Disorder
If you've recently been told you have Functional Neurological Disorder — or you're still in that frustrating stretch where the scans keep coming back "normal" but your body clearly isn't... Read more...
PAO Surgery recovery in motion forearm crutches
The Best Crutches for PAO Recovery (From People Who Have Been There)
We recently talked with a customer who had a periacetabular osteotomy, the surgery most people just call PAO. She loves her crutches. More than that, she now tells other people... Read more...
Physical therapist assisting a patient with in-Motion underarm crutches.
Pre-Op Patient Education: How to Reduce Crutch-Related Callbacks
Every orthopedic practice has a callback log. The calls don't make headlines: "My shoulders are killing me." "When can I shower?" "How do I go up the stairs?" "Is it... Read more...
School teacher in Ghana with in-motion underarm crutches
Eric - Amputee and School Teacher in Ghana
Sometimes a single picture carries an entire story. This is Eric Wondong, a dedicated teacher from Ghana, standing proudly with some of his students and using his brand‑new pair of... Read more...
Person recovering from Achilles tendon surgery at home, leg elevated in a walking boot, resting calmly on a couch
Achilles Tendon Surgery Recovery: Navigating the Non-Weight-Bearing Phase
If you've just been told you need Achilles tendon surgery, or you're already a few days post-op trying to figure out what the next several weeks look like, you're dealing... Read more...
in motion forearm crutches
Tabitha - in-Motion Crutches gave me back my freedom to hike!
Tabitha recently shared the story of her discovery of the in-Motion crutches and how they helped her get her freedom back! How Crutches Gave Me My Mobility and Fitness Back... Read more...
in motion underarm crutches tall and short
Best Crutches to Buy With FSA or HSA Dollars (2026 Guide)
Your FSA and HSA dollars are pre-tax money. That means when you spend them on crutches, the government is effectively covering 20 to 35 percent of the cost depending on... Read more...
A Frame vs in motion forearm crutch
The Best Crutches for Veterans and Why Standard-Issue Falls Short
If you've been handed a pair of aluminum crutches at a hospital or VA facility, you probably didn't think much about it. You needed something to walk on, they gave... Read more...
Medicare best crutches in motion forearm crutches
Best Crutches Medicare Will Help Pay For (and How to Get the Ones You Actually Want)
Best Crutches Medicare Will Help Pay For (and How to Get the Ones You Actually Want) Why standard hospital crutches work against older adults, what makes a crutch genuinely better... Read more...
Patient using ergonomic crutches and a walking boot during foot and ankle surgery recovery
Foot & Ankle Surgery: Your Complete Crutch Recovery Guide
Foot and ankle surgery is one of the most varied categories in orthopedics. The procedures range from a 30-minute bunion correction to a complex multi-hour ankle reconstruction, and the recoveries... Read more...
woman on in motion forearm crutches hsa and fsa funds
HSA and Crutches: Why Quality Mobility Aids Are a Smart HSA Purchase
Your FSA expires. Your HSA does not. That single difference changes how you should think about every purchase you make with your health savings account. Unlike a flexible spending account,... Read more...
veteran with in motion forearm crutches
Getting Crutches Through the VA Community Care Network: What You Need to Know
Most veterans think of the VA as the hospital on the edge of town. And for some people, that's exactly how they use it. But there's a whole other side... Read more...
Medicaid covers crutches in motion forearm
Does Medicaid Cover Crutches? Coverage, Prior Authorization & Dual Eligibility
Does Medicaid Cover Crutches? Coverage, Prior Authorization & Dual Eligibility How Medicaid covers crutches, why prior authorization matters, and the dual-eligibility pathway that can pay for a premium model Medicare... Read more...
Older patient using ergonomic crutches and walking comfortably during knee replacement recovery
Knee Replacement Recovery: A Patient's Guide to the Crutch Phase
If you’ve got a knee replacement coming up and you’re trying to picture what the first few weeks at home are going to look like, the crutch phase is probably... Read more...
fsa hsa deadline end of year
FSA Expiration: Don't Let Your Tax-Free Dollars Go to Waste
Every year, Americans forfeit an estimated $3 billion in unspent FSA dollars. Not because they didn't need medical care. Not because their health was unusually good. Because the calendar moved... Read more...
in motion forearm crutches
HCPCS Codes E0117 and E0110: What Veterans Need to Know About Crutch Billing Codes
Every piece of medical equipment has a billing code. Insurance companies, Medicare, and the VA all use these codes to figure out what they're being asked to cover and how... Read more...
in-Motion Spring Assisted Forearm Crutches
One Crutch User Tried Both. Here's the Honest Comparison.
Guest review by Virginia, shared via Disabled in the Wild | Millennial Medical Ambassador Spotlight.  Millennial Medical did not pay for or solicit this review.  This was created by Virginia... Read more...
Medicare e0110 in motion forearm crutches
Crutch HCPCS Codes Explained: E0110 vs. E0117 (and Why It Matters)
Crutch HCPCS Codes Explained: E0110 vs. E0117 (and Why It Matters) A plain-English guide to the crutch billing codes, why E0110 sails through Medicare while E0117 usually does not, and... Read more...
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Crutches at Work: Disclosure, Accommodations, and Confidence
Tips/Tricks

Crutches at Work: Disclosure, Accommodations, and Confidence

Crutches at work: whether to disclose, the ADA accommodations worth requesting, and how to stay confident and capab...

Living Visibly: Identity, Confidence, and Owning Your Mobility Aid
Tips/Tricks

Living Visibly: Identity, Confidence, and Owning Your Mobility Aid

Owning your mobility aid is about identity, not just crutches. The grief, the reframe, and how to grow into confide...

Dating and Relationships When You Use Crutches
Tips/Tricks

Dating and Relationships When You Use Crutches

Dating with crutches, honestly. When to bring it up, dating apps, planning accessible dates, intimacy, and the conf...

Gout in Your Foot: When to Rest, Offload, and Ride Out a Flare
Tips/Tricks

Gout in Your Foot: When to Rest, Offload, and Ride Out a Flare

This is general information, not personal medical advice. If your symptoms are severe or not improving, talk to you...

Calcaneus (Heel) Fracture Recovery: One of the Longest Crutch Phases in the Foot
Recovery Guide

Calcaneus (Heel) Fracture Recovery: One of the Longest Crutch Phases in the Foot

This guide covers general recovery ranges, not personal medical advice. Your surgeon's specific instructions always...

Lisfranc Injury Recovery on Crutches: The Long Road Through the Midfoot
Recovery Guide

Lisfranc Injury Recovery on Crutches: The Long Road Through the Midfoot

This guide covers general recovery ranges, not personal medical advice. Your surgeon's specific instructions always...

Dealing With Stares, Questions, and Unsolicited Help
Tips/Tricks

Dealing With Stares, Questions, and Unsolicited Help

Real scripts for the stares, intrusive questions, and unsolicited help that come with crutches, plus a way to think...

Bunion Surgery Recovery: What the Crutch Phase Really Looks Like
Recovery Guide

Bunion Surgery Recovery: What the Crutch Phase Really Looks Like

This guide covers general recovery ranges, not personal medical advice. Your surgeon's specific instructions always...

Plantar Fasciitis and Offloading a Painful Heel: What Actually Helps
Tips/Tricks

Plantar Fasciitis and Offloading a Painful Heel: What Actually Helps

This is general information, not personal medical advice. If your symptoms are severe or not improving, talk to you...

Tips/Tricks

Returning to Work on Crutches: A Practical Recovery Guide

Returning to Work on Crutches: A Practical Recovery Guide "When can I go back to work?" is the second-most-asked q...

Stress Fracture Recovery: Why Patience Is the Whole Game
Recovery Guide

Stress Fracture Recovery: Why Patience Is the Whole Game

This guide covers general recovery ranges, not personal medical advice. Your surgeon's specific instructions always...

Broken Leg Recovery on Crutches: What to Expect With a Tibia or Fibula Fracture
Recovery Guide

Broken Leg Recovery on Crutches: What to Expect With a Tibia or Fibula Fracture

This guide covers general recovery ranges, not personal medical advice. Your surgeon's specific instructions always...

Hand and Palm Pain From Crutches: Why It Happens and How to Fix It
Tips/Tricks

Hand and Palm Pain From Crutches: Why It Happens and How to Fix It

This is general information, not personal medical advice. If your symptoms are severe or not improving, talk to you...

Finding Your People: A Guide to Crutch and Mobility Support Communities
Tips/Tricks

Finding Your People: A Guide to Crutch and Mobility Support Communities

A guide to crutch and mobility support communities: which group fits your situation, specific places worth trying, ...

Sprained Ankle Recovery: When You Need Crutches and When You Don't
Recovery Guide

Sprained Ankle Recovery: When You Need Crutches and When You Don't

This guide covers general recovery ranges, not personal medical advice. Your surgeon's specific instructions always...

Broken Foot Recovery on Crutches: What to Really Expect
Recovery Guide

Broken Foot Recovery on Crutches: What to Really Expect

This guide covers general recovery ranges, not personal medical advice. Your surgeon's specific instructions always...

Stairs, Curbs & Uneven Terrain: Real-World Crutch Skills
Tips/Tricks

Stairs, Curbs & Uneven Terrain: Real-World Crutch Skills

Stairs, Curbs, and Uneven Terrain: Real-World Crutch Skills Most patients learn to use crutches in a hospital corr...

Broken Ankle Recovery: A Patient's Guide to the Crutch Phase
Recovery Guide

Broken Ankle Recovery: A Patient's Guide to the Crutch Phase

This guide covers general recovery ranges, not personal medical advice. Your surgeon's specific instructions always...

Choosing Crutches Later in Life: Aging, Balance, and Staying Active
Tips/Tricks

Choosing Crutches Later in Life: Aging, Balance, and Staying Active

Are crutches right for you later in life? An honest guide to strength, balance, and choosing between crutches, a ca...

The Clinical Case for Ergonomic Crutches: What the Research Says

The Clinical Case for Ergonomic Crutches: What the Research Says

Ask most clinicians why they prescribe a particular crutch and the honest answer is usually some version of "it’s w...

A Caregiver's Guide to Supporting Someone Who Uses Crutches
Tips/Tricks

A Caregiver's Guide to Supporting Someone Who Uses Crutches

How to support someone on crutches: home safety, fit checks, helping with stairs, and how to assist without taking ...

Driving on Crutches: Legal, Practical & Safety Considerations
Tips/Tricks

Driving on Crutches: Legal, Practical & Safety Considerations

The question comes up in almost every post-surgical consultation: "When can I drive again?" The answer isn't sim...

Crutches for Teens: Sports, Self-Image, and Independence
Tips/Tricks

Crutches for Teens: Sports, Self-Image, and Independence

Crutches as a teenager are a social thing too. Real advice on staying in your sport, owning your self-image, and ge...

Showering and Bathing on Crutches: Safe Bathroom Setups
Tips/Tricks

Showering and Bathing on Crutches: Safe Bathroom Setups

Nobody tells you about the shower problem before surgery. They tell you about the crutches, the weight-bearing rest...