Dropped something and not sure how to get it back without losing your balance? Watch as Clayton shares two tips for safely picking something up off the ground while you're on in-Motion underarm crutches. For more tips and tricks, follow him on TikTok @claytoncrawford3.
Below is a transcript of the video:
You're on crutches and you drop something and you don't know how to pick it up.
Well, here's two ways how I've done it and I hope this helps.
First way I put both crutches on one side and I use that as a stabilizer and then it's just like a single leg RDL to pick those up.
And then the second way is.
I put the crutches kind of at hip level out in front of me.
And then you have to make sure, you have to be careful and make sure they catch on the ground.
And then it's just like you can keep your feet both there.
It's just like a hip hinge to pick things up like that.
So obviously this isn't going to work for everybody.
You just got to be comfortable and confident in your balance with these.
But there's two ways to pick something above the ground while on crutches.
